As a trusted & longtime trainer and colleague of Deb Dana’s, I was asked to present a full day training for PESI. Deb Dana created this one day training as an introduction to PVT, and it covers fundamental Nervous System based exercises for Trauma & Anxiety. While teaching Deb’s material here, I have been given her blessing to add my own interpretations and understandings of her work, to make a more personal and relatable learning experience based on my perspective.