RESOURCES & OFFERINGS
Most of us tend to look outward for something when we are fearful. Really, where the work begins is to notice the fear, notice the anxiety and befriend it, to understand what our bodies are trying to tell us.
Peggy Hough
Peggy Hough Teaches Polyvagal Theory:
An Immersive 6-hour Recorded Training.
Deb Dana’s ‘Putting Polyvagal Theory into Practice’ with Nervous System-Based Exercises
WEBINAR
PODCAST
A lovely conversation with Therapist & Consultant Peggy Hough on embracing fear and vulnerability. This recording was made during the pandemic and remains hugely relevant, including a helpful introduction to working with the nervous system through a Polyvagal lens. Peggy explains how an understanding of our own autonomic nervous system can bring an internal wisdom into our daily lives & practice, and how it can be effectively implemented across the broad spectrum of life’s challenges.
LIVE TRAINING
BRAND NEW IN-DEPTH POLYVAGAL TRAINING
LIVE-ONLINE
COMING SOON!
Brand new training designed for the helping professions, health care practitioners, therapists, counsellors, coaches & clinicians who already understand the basics of Polyvagal Theory.
For those who would like to delve deeper & move towards new and meaningful ways to incorporate new techniques and perspectives for professional practice and everyday life.
An immersive, in-depth training designed and led by highly experienced clinicians & trainers at the cutting edge of applying Polyvagal Theory in the trauma world & professional therapeutic practice.
For questions contact us here.
There is no such thing as failure - failure & mistakes are always feedback. Pay compassionate attention!
PEGGY HOUGH
